Winter Warm Up Tips to Avoid Injury
Warming up before physical activity is good way to avoid unnecessary injuries and is very important during wintertime. The cold tightens..
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Welcome to Dr. Frisch's Blog
Dr. Frisch is committed to educating his patients on the latest information and technology in orthopedic care. Check out his blog to learn about the latest trends in healthcare.
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Nutritional Goals for the New Year
Most people make plans to improve eating habits at the beginning of each year and with good reason. Healthy eating can totally transform ..
Staying Safe on the Slopes (Avoiding Ski Injury)
Skiing has always been one of my favorite sports. I grew up skiing in Michigan and it’s been something I’ve continued to be passionate ...
Common Hockey Injuries and How to Avoid Them
Hockey is considered by many as the undisputed king of winter sports. The combination of breathtaking speed, explosive power...
How Winter Weather Affects Arthritis Pain
Can arthritic pain be a predictor of imminent winter arrival? Some people seem to think so. Although the exact mechanism is not clear...
Favorite Holiday Foods that Are Good for Your Joints
The holiday season is a time when most people indulge in festive foods in the company of friends and family. If you suffer from joint problems..
