Adapting Workouts for Hip and Knee Replacement Recovery
Recovering from hip and knee replacement surgery requires a thoughtful approach to exercise. Proper workouts enhance the overall ...
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Recovering from hip and knee replacement surgery requires a thoughtful approach to exercise. Proper workouts enhance the overall ...
Did you know nearly a third of the adult population in Michigan (29.9%) are living with arthritis?1 Although arthritis cannot be cured
Knee replacement surgery, while life transforming, does require a period of rehabilitation to regain strength and function in the affected joint.
Protein contributes to the structure, supports the function, and improves the regulation of the body’s tissues and organs.
Mobility is defined as the ability to move or walk freely and easily. Maintaining mobility is critical to functioning well and living independently.
Unfortunately, cold weather can worsen the aches and pains caused by arthritis. Low temperatures have been found to heighten pain sensitivity,